Start Today! Email Crossfit458@gmail.com
PERSONAL TRAINING- TRX
SPORTS TRAINING
START ANYTIME OR TRY 1x FOR FREE
Start Today! Email Crossfit458@gmail.com
PERSONAL TRAINING- TRX
SPORTS TRAINING
START ANYTIME OR TRY 1x FOR FREE
Morning:
Monday -Tuesday-Wednesday- Friday: 5:15am CrossFit
Saturday: Workout 8am CrossFit
Watch for Summer Mid- morning classes added for summer!
Evening:
Monday/Tuesday/Thursday: 6:30pm CrossFit
WEDNESDAY: 6:15PM BEGINNER CLASS
Monday/Wednesday: 5:15pm TRX
Special Classes:
Summer Mid- morning will be added
Workshops for Health and Wellness- Shoulder/Hip and knee/ Core
* The first Saturday of each month there is a 8am COMMUNITY WORKOUT. COMMUNITY workouts are free and open to the public
Schedule for CrossFit Classes at Treads - At Findlay Optimal Health Location (402 Tiffin Ave. Findlay, Ohio 45840)
Monday/Wednesday/Friday 5am CrossFit
Monday/Tuesday/ Wednesday/Thursday 6pm CrossFit
Tuesday 4:45am- TRX
SPIN CLASS!!! 9am Monday/every other Wed/Friday
Evening SPIN 5:30pm (check wodify, or email for schedule)
We are located in Downtown Leipsic Ohio. 117 E. Main is our address, with a storefront directly across from the Leipsic Community Center.
Level 1 CrossFit Coach, Licensed PTA, NPC Figure Competitor, Former USAT Triathlon Coach, and ISSA Personal Trainer Carla Treadway works with youth sports training, holistic wellness coaching, and sport specific training.
Carla Treadway and Sherry Valdez are certified L-1 CrossFit Trainers and are ready to help you reach your goals!
Athletes have seen huge improvements in their physique, as well as their overall wellness. When good programming is combined with great coaching, and a lot of ambition- you will see amazing things happen!
CrossFit 458 Tread's Team will go to off road events, running races, and even taking ziplining trips! Be a part of something bigger!!
Heart Rate Monitored workouts will take your effort up to a new level, be monitored by a coach, and even earn point for your effort! Ask about the types of bands, and how it can increase your experience at CrossFit 458!!
Suspension Training with Classes that are 12 and less will be instructed by a Certified TRX Instructoors!
Sign up to hear from us about specials, sales, and events.
We love our customers, so feel free to visit during a class! Message to come and see or try your first class free!
Monday - Friday: 5am -8pm
Saturday: 8-9am
Sunday: Close
* Check schedule for specific location details.