CrossFit Lite, TRX , Weightlifting, Kettlebell and Core & Personal Training!


Drop ins, Gift Certificates, and Community Events

How to Drop in:

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Text/ Call or Email carlacoaches@yahoo.com to get waiver to complete (all online) before dropping in. 

If you are not familiar with crossFit, you will need to make sure that onboarding is not required for the class you are planning to attend.  

Drop in !

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Make sure you come about 5 minutes early, bring your $15 Drop in Fee, and HAVE A GREAT TIME!!  We are always excited to see new faces, and more than happy to show you where everything is at.  

Community Events

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We have a FREE COMMUNITY Workout the 1st Saturday of Each month, and often holiday events open to the Public.  Watch the Events page for details!

Discounts

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Who gets a Discount? 

MILITARY

FIRST RESPONDERS

FAMILY MEMBERS OF 1ST MEMBER

FULL TIME STUDENTS



Gift Certificates

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Gift Certificates for any amount are available!  Cute Gift bags with a free t shirt, and voucher for a free protein shake at Uptown Market will be included in your gift- ready for under the tree!

Testimonials

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See what the members are saying.  Join us on Facebook to see upcoming events, and community workouts that are free and fun!